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Upper Mustang, Annapurna Circuit, Teri La (5933 m) climbing

Combined trekking to Upper Mustang and Annapurna Circuit with climbingTeri La (5933 m)

A fascinating tour, in which we will visit the Upper Mustang, as well as make trekking around Annapurna, during which we will climb the high mountain pass Teri La (5595 m) and the peak of the same name (5933 m).

  • Upper Mustang - the last forbidden kingdom, a real "lost world, a mysterious valley and" mini-Tibet of Nepal". We will visit the lost in time high mountain villages, ancient monasteries and caves, as well as the main attraction of the Upper Mustang - the walled city of Lomantang with a unique royal palace
  • The trek around Annapurna is one of the most popular trekking routes in Nepal

Attention! We have separate trekking tours:

  • to the Upper Mustang - look,
  • Annapurna Circuit in two directions - look,
  • Annapurna Circuit and climbing nearby peaks - look

Article "Three neighboring countries: Nepal, Tibet and Bhutan. First acquaintance" - read

Article:
291
Country:
Nepal
Tour type:
Hiking and trekking
Directions:
Верхній Мустанг, регіон Аннапурна
Complexity:
Легкий
Number of participants:
Від 2 чоловік
Maximum height:
5933 м
Season:
Весна, Осінь
Start of the program:
Катманду
Finish program:
Катманду
Duration:
26 days
Price:
4 150 USD
Count:
Tours dates
  
06.03.202524.12.2025
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Day 1

Arrival at Kathmandu Airport, Transfer to Hotel. Overnight there

Day 2

Trek Preparation. Overnight at Hotel

Day 3

Kathmandu – Pokhara (Drive by Private Transport 6 hrs). Overnight at Hotel

Day 4

Pokhara to Jomsom (By Flight), Trek to Kagbeni (2780m, 3-4 hrs walk). Overnight at Guest House

Day 5

Kagbeni to Chaile (3050m, 5-6 hrs walk). Overnighat at Guest House

Day 6

Chaile to Syangboche (3050m, 6-7 hrs walk). Overnight at Guest House

Day 7

Syangboche to Ghami (3480m, 5-6 hrs walk). Overnight at Guest House

Day 8

Ghami to Charang (3600m, 4-5 hrs walk). Overnight at Guest House

Day 9

Charang to Lo-Manthang (3700m, 3-4 hrs walk). Overnight at Guest House

Day 10

Explore Lo-Manthang (Visit Around). Overnight at Guest House

Day 11

Lomangthang to Yara (3650m). Overnight at tea house lodge. 5 hour walk

Day 12

Yara to Tange Height – (3340 m). Overnight at tented camp. 5- Hour walk walk

Day 13

Tange Height to Yak Kharka (4100m). Overnight at tented camp. 4-5 hour walk

Day 14

Yak Kharka to Samena Khola (4220m). Overnight at tented camp.  5-6 hour walk

Day 15

Saamena Khola to Teri La Base Camp (4630m). Overnight at tented camp. 4-5 hour walk

Day 16

Rest day at Teri La Base Camp (4630m). Overnight at tented camp

Day 17

Teri La Base Camp to Teri La High Camp (5100m). Overnight at tented camp. 4 hour walk

Day 18

High Camp to Teri La Phedi (5150m) (via Teri La Pass (5595m). Climb Teri La Peak (5,933m) 9-10 hour. Overnight at Tented Camp

Day 19

Teri La Phedi to Labse Khola (4800m). Overnight at tented camp. 5 hour walk

Day 20

Labse Khola to Yak Kharka (4600m). Overnight at tented camp. 5-6 hour walk

Day 21

Yak Kharka to Nar Village (4,110m). Overnight at Guest House. 5 hour walk

Day 22

Nar Village to Meta (3560m). Overnight at Guest House. 5 hour walk

Day 23

Meta to Koto Village (2600m). Overnight at Guest House. 5-6 hour walk

Day 24

Koto to Kathmandu drive, Overnight at Hotel. 9-10 hour drive by private Jeep

Day 25

Free day in Kathmandu. Overnight at Hotel

Day 26

Departure to Home

Attention!

  • This route has several options (number of days, service, etc.)
  • The final version and cost is formed based on your wishes, additions.

Additionally:

  • Our basic trekking in Nepal - View
  • Our base climbs in Nepal - View
  • Article "Three neighboring countries: Nepal, Tibet and Bhutan. First acquaintance" - read

Kathmandu – Pokhara - Jomsom - Kagbeni (2780 m) - Chaile (3050 m) - Syangboche (3050 m) - Ghami (3480 m) - Charang (3600 m) - Lo-Manthang (3700 m) - Yara (3650 m) - Tange Height (3340 m) - Yak Kharka (4100 m) - Samena Khola (4220 m) - Teri La Base Camp (4630 m) - Teri La Pass (5595 m) - High Camp to Teri La Phedi (5150 m) - Climb Teri La Peak (5933 m) - Labse Khola (4800 m) - Yak Kharka (4600 m) - Nar Village (4110 m) - Meta (3560 m) - Koto Village (2600 m) - Kathmandu

Attention!

  • This route has several options (number of days, service, etc.)
  • The final version and cost is formed based on your wishes, additions.

The cost of a full package of services - from $ 4150 *

  • * the price is indicated for a group of 4 people
  • * an economical option is possible without food on trekking

The tour price includes:

  • Government registered and English speaking trekking/Climbing Sherpa guide
  • 4 night Kathmandu and one night hotel accommodation in Pokhara in B/B plan
  • Kathmandu – Pokhara by private transport. (200km drive, 7-8 hours)
  • Pokhara - Jomsom by domestic flight. Flight fare of the guide and cook
  • Dharapani – Besi sahar by Jeep after Trekking
  • Besi Sahar – Kathmandu by private Transport
  • Tented accommodation and porters to carry your luggage. (There will be 7-8 porters, 1 Cook and 1 climbing Guide (Porters carry 25 kg)
  • All meals: breakfast, lunch, and dinner during the trekking
  • Tea, coffee, cookies, and during the trekking
  • All necessary trekking permits
  • Upper mustang restricted area permit
  • Nar Phu valley restricted area permit.
  • Annapurna national park permit
  • Teri-La peak climbing permit
  • Guide and porters fee with all their expenses
  • All local government taxes and documentation fees

What's Excluded

  • Lunch and Dinner during your stay in Kathmandu and Pokhara
  • Bar bills such as alcoholic drinks, beverages like coke, Fanta, sprite, mineral water.
  • Personal nature expenses, toiletries, hot shower, laundry, internet, and phone calls.
  • Personal travel insurance and rescue operation charge in case of emergency.
  • Expenses of extra adventure, donations in monasteries.
  • Gratitude and tips for your guide and porters.
  • Nepal Visa Fee
  • International fight Ticket

Brief information on the area and route

The trek to Upper Mustang is through off-the-beaten-path, an almost treeeless barren landscepe, along a seeply undulating rocky trail, with panormaice view of Nilgiri, Annapurna, Dhaulagiri and a range of other soaring Peaks. The region also presents you with a lost culture of the forbidden lands of the past.

Mustang is an ancient forbidden kingdom, bordered by the Tibetan Plateau in north and world's deepest gorge in South. Jomsom is the headquarter of Mustang distirict which lies west north of Gandaki Prades in Nepal. 

Upper Mustang was restricted area untill 1992, it is one of the most pereserved regions in the world due to its hidden isolated nature from modern world, having majority of the population still speaking traditional Tibetan Languages. Mustang is drived from the Tibetan word 'plain of aspiration' which was opened to forginers after 1992. It is one of the popular trekking route of Nepal. The territory of Upper Mustang remained isolated from the 14th century. 

Annapurna Circuit Trek is one of the most popular trekking trails in Nepal. This trail presents diverse of terrain from lower part to world’s highest pass in the world (Thorong-La-Pass). The trek offers amazing view of Annapurna I, II, III IV, and more Himalayan peaks. 

This trekking route offers natural beauty of low terrain Rice field, high alpine, lush valley with world deepest gorge. Fresh air, clean Himalayan streams, awesome mountain villages and good hospitality of Nepali People are the major tips of this region. 

The great Hindu Temple Muktinath, and Old Buddhist Monastery seemed to collide;the divine and soul-stirring realm of nostalgia. Dhaulagiri, Nilgiri and glaciated Himalayan Peaks of massif Annapurna bordered us, stark in glittering radiance of altitude. Tibetan nuns and Hindu Indian Sadhus at the same place doing meditation are the main focal point of this route. 

Due to road construction has changed little nature of this trek since 5-7 years (approaching north of Muktinath in the west and Manang in the east). But still it remains a gorgeous trek can be finished from different ways- from short way 9-10 days.

Necessary Equipments 

Before you start Annapurna Circuit Trek, must prepare for your equipments to prevent cold and for safety. Your backpacks should ready in Kathmandu. Below listed equipments are recommended for Everest Base Camp Trek. 

  • Hiking Boots and Socks
  • Waterproof Jacket 
  • Fleece Jacket 
  • Sun Glass
  • Hat
  • Warm Cap
  • Water bottle 
  • Sleeping Bag -5 degree
  • Down Jacket
  • Gloves
  • Sun-cream 
  • T-shitrs
  • Small Towel
  • Trousers
  • Trekking Sticks
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